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SAUTEED TROUT WITH SAGE AND WHITE WINE

SAUTEED TROUT WITH SAGE AND WHITE WINE (for two)

   

two whole, 10 to 12 ounce trout, cleaned and boned, leaving the heads and tails intact

3 tablespoons olive oil

5 tablespoons cold butter

salt

freshly ground black pepper

about 36 sage leaves, or 1 teaspoon dried sage

1/3 cup dry white wine


  1. Rinse the fish and dry the surface and cavity of each thoroughly with paper towels. In a large nonstick frying pan, heat 2 tablespoons of the oil with 1 tablespoon butter over moderately high heat. Sprinkle the trout with ½ teaspoon salt and ¼ teaspoon pepper.  Put the trout in the pan and cook until golden, about 5 minutes.  Turn and cook until golden on the second side, 5 minutes longer.  Remove and wipe out the pan.
  1. In the same pan, heat the remaining 1 tablespoon oil over moderately high heat. Add the sage leaves and cook until crisp, about 1 minute.  Alternatively add the dried sage and cook stirring, for 1 minute.  Pour the oil and sage over the fish and wipe out the pan.
  1. Add the wine to the pan. Boil until reduced to approximately 3 tablespoons, 1 to 2 minutes.  Reduce the heat to the lowest setting and whisk in the remaining 4 tablespoons butter 1/8 teaspoon salt and 1/8 teaspoon pepper.  Whisk in any accumulated juices and oil from the trout.  Pour the sauce around the fish and serve.

NOTE:  For a creamy emulsified butter don’t just put the butter into the pan and let it melt; instead, stick a whisk in the cold butter and stir it around the bottom of the pan on the lowest possible heat.  This way, the butter just softens into a sauce instead of melting into a puddle.

 

adapted from Food and Wine Magazine

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