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NANA’S STUFFED BELL PEPPERS WITH BEEF, CHEESE AND RICE

NANA’S STUFFED BELL PEPPERS WITH BEEF, CHEESE AND RICE (for four)

   

salt

4 medium red, yellow, orange or green bell peppers (about 6 ounces each), ½ inch trimmed off tops, cores and seeds discarded

½ cup long grain white basmati rice

1-1/2 tablespoons olive oil

1 medium onion, chopped fine (about 1 cup)

12 ounces ground beef, preferably ground chuck

3 medium garlic cloves, minced (about 1 tablespoon)

one 14-1/2 ounce can diced plum tomatoes, drained, ¼ cup juice reserved

5 ounces Monterey Jack cheese, shredded (1-1/4 cups)

2 tablespoons chopped fresh parsley leaves

ground black pepper

¼ cup ketchup


  1. Bring 4 quarts water to a boil in a large stockpot or Dutch oven over high heat. Add 1 tablespoon salt and bell peppers.  Cook until peppers are just beginning to soften, about 3 minutes.  Using a slotted spoon, remove peppers from pot, drain off excess water and place peppers cut sides down on paper towels to drain.  Return water to a boil, add rice and boil until tender, about 13 minutes.  Drain rice and transfer it to a large bowl.  Set aside.
  1. Adjust oven rack to middle position and heat oven to 350*.
  1. Meanwhile, heat oil in a 12-inch heavy skillet over medium-high heat until shimmering.  Add onion and cook, stirring occasionally, until softened and beginning to brown, about 5 minutes.  Add ground beef and cook, breaking beef into small pieces with spoon, until no longer pink, about 4 minutes.  Stir in garlic and cook until fragrant, about 30 seconds.  Transfer mixture to bowl with rice.  Stir in tomatoes, 1 cup cheese, parsley and salt and pepper to taste.
  1. Stir together ketchup and reserved tomato juice in a small bowl.
  1. Place peppers cut sides up in a 9 inch square baking dish. Using a soup spoon, divide filling evenly among peppers.  Spoon 2 tablespoons ketchup mixture over each filled pepper and sprinkle each with 1 tablespoon of the remaining cheese.  Bake until cheese and filling is heated through, 25 to 30 minutes.  Serve immediately.

 

   

from Here in America’s Test Kitchen

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