SPICY VEGETABLE COUSCOUS

SPICY VEGETABLE COUSCOUS (couscous au sept legumes, for six)

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Moroccans consider it good luck to use seven vegetables in couscous.  Other vegetables can be substituted so long as the number seven remains the same.  Try a red bell pepper, seeded and quartered, a small green cabbage, quartered, 2 small chiles, seeded, 2 carrots, peeled and diagonally sliced, 1 small eggplant, quartered, frozen baby peas, 1 waxy white potato, peeled and quartered, 1 small butternut squash, peeled, seeded and cut into large chunks, or a small turnip, peeled and quartered.

3 tablespoons olive oil

½ cup sweet potato, cut into 1 inch pieces

½ cup yellow summer squash, halved and cut into 1 inch pieces

½ cup zucchini, halved and cut into 1 inch pieces

½ cup red onion, cut into 1 inch pieces

2 cloves garlic, minced

½ cup plum tomatoes, seeded and cut into 1 inch pieces

½ cup frozen baby lima beans, thawed

1 cup chick peas (garbanzos)

¾ teaspoon ground cumin

¾ teaspoon curry powder

¾ teaspoon red pepper flakes

¾ teaspoon salt

freshly ground black pepper to taste

one 10-ounce box couscous (1-1/2 cups), cooked in chicken broth

1/3 cup fresh parsley, minced

harissa to accompany


  1. Heat the oil in a large skillet and sauté the potato and garlic for 2 minutes. Add the red onion, sauté 2 minutes, then add the squash and zucchini and sauté 2 minutes more.
  1. Stir in the plum tomatoes, lima beans, green peas, chick peas and spices, cook for 2 minutes, then gently stir in the cooked couscous. Cook until hot, about 8 minutes (or spoon into a casserole, dot with butter and heat in a 350* oven until hot, about 15 minutes).  Garnish with parsley before serving.

adapted from Julee Rosso and Sheila Lukins, The New Basics Cookbook

SERVE WITH:  

Lamb shanks braised in chicken broth with chickpeas and merguez spices

Marrakesh lamb tagine with preserved lemon and black olives

 

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